Why choose Our Coaching Program?

  1. Personalised Training Plans: Tailored programs that consider your individual strengths, weaknesses, goals and availability 

  2. Expert Guidance: Benefit from the expertise of an experienced coach dedicated to your success

  3. Community Support: Connect with like-minded athletes, sharing experiences and motivation

  4. Holistic Approach: Integrated training that harmonises swim, bike and run for optimal performance

Bronze Triathlon Program

Individualized Training Program

‚Äč‚ÄčTraining program uploaded every 4weeks via TrainingPeaks

TrainingPeaks athlete account required (Basic or Premium)

Session analysis

Pre/Post activity comments

'A' Race Plan

'A' Race Analysis

Fortnightly Program update 

Weekly Contact (Email or Text)

1 x Phone call a week

Communication available, Mon - Sat 8am - 6pm 

Initial consultation and goal setting

Access to ZD Endurance team kit

 

$40/week

(payable in 4week blocks)

Silver Triathlon Program

Individualized Training Program

Training program uploaded fortnightly via TrainingPeaks

TrainingPeaks athlete account required (Basic or Premium)

Session analysis

Basic Strength Program via TrainHeroic

Pre/Post activity comments

'A' and 'B' Race Plan

Race Analysis for both major races

Weekly Program Update

2 x Weekly Contact (Email or Text)

1 x Phone call a week

Communication available, Mon - Sat 8am - 6pm 

Initial consultation and goal setting

Ongoing testing and results analysis

Access to ZD Endurance team kit

 

What’s the difference between Bronze and Silver?
Increased communication with your coach, strength training program, ongoing testing and result analysis

 

$55/week

(payable in 4week blocks)

 

Gold Triathlon Program

Individualized Training Program

Training program uploaded weekly via TrainingPeaks

Premium TrainingPeaks athlete account included

Use of Athlete Availability via TrainingPeaks

Session analysis

Personalised strength training program via TrainHeroic

Pre/Post activity comments

All Event Race Plans

Race Analysis for all events

Unlimited Weekly Programming Updates

Unlimited weekly Contact (Email/Text)

Unlimited weekly Call

Communication available Mon - Sun 8am - 6pm 

Ongoing testing and results analysis

Access to ZD Endurance Team Kit
 
 
What’s the difference between Silver and Gold?
Race plans for all events, Premium TrainingPeaks account included, unlimited communication with your coach, personalized strength training program.

 

$70/week

(payable in 4week blocks)

 

Customised/Individual Sport Program

Please contact us via the 'Contact' menu and we can discuss further your enquiry